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Keep your resolution this year

December 28, 2008

This year, don’t just make a New Year’s resolution to work out and sign up for a gym membership. You need a commitment to keep you going. You need metrics to show you how well you’ve improved. 

Register for a marathon. Plan your year: a 10-miler in January, a half-marathon in May, and a marathon in October. 

Tell your friends about it. Even get them involved. Don’t be afraid to fail in front of them. You can’t fail. By showing up at all, you’ve succeeded in meeting your goal. 

Make this a year to remember. 

The Al Lewis 10-miler is on January 3rd. Hope to see you there.

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